Accommodations

& Amenities

Ascent’s Sanctuary features luxury private and semi-private accommodations.  The appointments are “rustic-chic” and incorporate hints of the natural splendor that surrounds the property.

Each suite is crafted to ground the nervous system—calm textures, warm wood, minimalist design, and natural light curated to support emotional regulation and restoration.

Curated Culinary

Healing Through Food

Curated culinary experiences feature anti-inflammatory, organic, locally sourced meals. Our chefs partner with clients for optional nutrition workshops, clean eating plans, and seasonal meal rituals.

Physical Healing

Fitness & Recreation Center

Dedicated fitness room featuring state-of-the-art exercise machines:
Pickleball & tennis court + Basketball Hoop

Gym:

  • Pickleball
  • Tennis
  • Basketball

Nature-based movement options:

  • Trail runs
  • Outdoor yoga

And:

Optional functional movement coaching (for those in trauma recovery)

Spiritual Healing

Wellness

  • Meditation
  • Cold plunge
  • Infrared sauna
  • Guided meditation
  • Breathwork lounge
  • Journaling alcove
  • Sound bowls, craniosacral therapy
  • The Renewal Wing